One of the most common questions that our team asks new trainees is "What gives out on you first, legs or lungs?" The answer is usually split 50/50. If you're one of those new trainees that answered the latter, listen up. The Fix blog has written a pretty informative article on some pretty effective workout breathing techniques that is definitely worth your time if you could use a little more strength in those lungs of yours. You'd be surprised about how wrong so many of us are on such a simple and primal act such as breathing.