Challenge #2 is Live!!

Pregame challenge #2 - Bring Sally Up!!

This one is going to punish the entire body if you accept the challenge!

In case you don’t know what it is (Id be shocked if anyone here did not)….

https://www.youtube.com/watch?v=bql6sIU2A7k

 The Rules:

  - Bring Sally Up Squat Challenge must be completed wearing your ruck the entire time

  • 20 pound ruck for anyone weighing less than #150

  • 30 pound ruck for anyone weighing greater than #150

  • Cheating on the weight will only cheat yourself :)

- Must have continuous video evidence and posted to the event page on Facebook

- Due date 3/15/2019  

- Completion earns you 1 point

BONUS POINT

- You may earn a bonus point by immediately doing Bring Sally Up Push up Challenge following the squat challenge

- Same ruck weight rules apply as above

- Your video MUST be continuous from the squat challenge (only 1 submitted video)

- You may only restart the song on your phone in between challenges (if you take too long , it will be at the cadres discretion if you get the point)

Now go ride Sally!!! Good luck to all