Time to get a little frosty!

This challenge has no due date, as the water temps in Florida can be a little dependant on the one day of winter we get.

Here's the breakdown.

• Video yourself in ice cold water at shoulder length. You may use obstacles at races like Savage race and tough mudder for this.

• Water must be colder than 60 degrees

• For at least 30 seconds you must be immersed in the water.

• Tell us about yourself in the video! What was the hardest challenge you've ever done? What are your goals? Be creative!

• Completing this challenge will net you a sweet THREE points!