Mastering the Spartan Spear throw in your own backyard
Our Team Facebook page did a quick five minute bit on mastering the spear throw, and what you can do to make your very own backyard setup! They're very cheap to make, by the way.
Florida Mud Run, Obstacle and ruck training team.
Our Team Facebook page did a quick five minute bit on mastering the spear throw, and what you can do to make your very own backyard setup! They're very cheap to make, by the way.