It's Friday, which means it's another T1 day! To those who aren't familiar, we conduct free OCR training every M/W/F at 5:00pm for advanced and 6:30pm for beginner/intermediate. The location is at Blanchard Park near the YMCA and as I said before, it's free. Since The Regiment is founded by gamers, we love to provide incentives to your experience. Those who show up will gradually score some cool OCR gear and other prizes.

Today's run will be a straight up distance run. No obstacles, no intervals. Just pure running. We're meeting a little later today (5:30) to give some of you time to head here from work. See you then!