This Saturday, The Regiment will be hosting a FREE T2 workout (optional ruck) session followed by a viewing party for the Spartan World Championships at 5pm at the regiment house! Participants are to meet at the neighborhood recreation center to start off with water exercises followed by a 6 mile obstacle/PT laden run. Cooldown and chill out with the team as we crack open a few cold ones to watch the NBC Spartan Race world championships on the big screen TV afterwards! Here is the information you will need to know:

1:45pm - Meet at the neighborhood rec center
2:00pm - Begin the workout in the water followed by six miles laden
with obstacles/PT
3:30pm - Wash up and get ready to party!
4pm - Watch the event!

The address for the neighborhood rec center is

8601-8621 Aspen Ave

Orlando, FL 32817