Lap 4 begins
They got 4 questions and got two correct
this grants them the easy route through the beach
each member has been given a string of 8 numbers to memorize
Last lap 3 game, bowling!
Make it in the bucket! 4 attempts.
First two in negate the 40lb sandbags for lap 4
Next two negate two 5lb sandbags… if they make it in .
Returning to base to begin lap 4!
They have two stress cards and a 9:30 break in between. Lap 4 will be windy and rough… this is where the instructor metaphorically puts the mirror in front of each candidate and forces them to face some major demons.
The T3 has only just begun.
Next game - bear crawl soccer!
A classic/favorite! Playing to 2 pts then heading back to the checkpoint to begin lap 4!
Wreck bag baseball and more!
The teams did their rotation around the bases and now do a single run as a single team while carrying two sandbags. They opted to do it again to earn their next task as ruckless…which is best crawl soccer!
Next game - wreck bag baseball!
Teams of 3. One person brings the wreck bag around all bases, sets it down at home base and does 10 burpees before the next person begins. First team to do two full rotations wins!
Team Miami wins ruck basketball!
Winners get 2 points, losers get a strike card!
So far so close
Miami vs Orlando. They're still only 2 points apart from each other and they're about 20 points in. Winning team gets 2 points each while the losing team gets a strike card!
The penalties of the strike cards will be realized in lap 4 by the way.
After ruck basketball will either be bearcrawl soccer or a weighted relay race
Meanwhile…burpees!
Bailey wrapped up her burpees. Behold, the burpee trench!
Miami vs Orlando
Close game! 10-8 Orlando so far
Ruck basketball!
The team marched for a mile out to a park to play some 3v3 half court basketball…with a ruck!
It's surprisingly hard and they're playing for 40 points. Since we have 7 total, one person got to volunteer to opt out by doing 100 burpees.
Moving inland
Carrying heavy stuff and moving to a park inland for some ruck basketball or bearcrawl soccer!
Casualties may occur.
Lap 3 begins!
Time for the teamwork lap!
Lap two done!
They all made the 75 minute time hack and now have 20 minutes of a break
